|
|
 |
 |
 |
The
Fitness Dance Studio is Tiazza's private dance and fitness studio. This
where Tiazza holds her personal training sessions as well as her group
classes: belly dancing, cardio kickboxing and bootcamp.
The studio in Medford, OR. Located downtown Medford on N. Central Ave.
We maintain a family atmosphere and whether you are taking one class or
nine classes; whether you are in competitive or on-competitive
programs, everyone is always made to feel welcome and part of our
studio. We take pride in the fact that we offer small class sizes where
you receive quality teaching.
The Fitness Dance Studio also offers frequent workshops and bootcamps,
The Fitness Dance Studio is always looking for fresh and hip ideas for
classes, workshops and bootcamps. If you are interested in using the
studio, please contact Tiazza at 541-210-8471 or email her at
tiazza@tiazza.com.
|
|
 |
|
 |
|
Belly dance
Tiazza offers
several belly dance classes: Absolute beginner, advanced beginner,
intermediate and advanced. |
|
|
|
|
Cardio kickboxing
Cardio kickboxing
classes take place by session. the current session has already started
and the next session starts first week of June |
|
|
|
|
Boot camp
The summer 08
boot camp class will be held at Hawthorne Park at 6am. |
|
|
|
|
Workshops
Several belly
dance workshops are coming up.Pre-registration is required for all
workshops. |
|
|
|
|
 |
|
 |
 |
Health
Benefits of Belly Dance
While
we know for certain that belly dancing is fun, it has other favourable
side effects as well. Below are two articles that describe the impact
on belly dancing on your physical health.
Raks Sharki, also called belly dance, is a form of dance that many are
familiar with. But few understand the effects it has on the human body.
|
|
Cardio-Kickboxing
: Do & Don't
Are
you bored with your aerobics class? and are looking for a
high-intensity workout that will increase your strength and flexibility
while burning fat? Then cardio-kickboxing may be for you, if you are
reasonably fit. It is a high-impact cardiovascular workout that blends
elements of boxing, martial arts and traditional aerobics into a 30-to
60-minute exercise routine.
|
|
|
 |
|
|
 |
Tiazza's
belly dance students could obtain the class music and videos for the
dance choreographies on her website at www.tiazza.com
|
Personal training
clients, kickboxing and boot camp students could contact Tiazza at any
time for questions or concerns either by email at tiazza@tiazza.com, at
the studio 541-210-8471 or on her cell phone 541-621-4812. |
|
 |
|
 |
 |
Personal Training for $20.00 only! |
| Get a
friend for a 2 people personal training session and pay $40.00 only.
that is $20.00 each! offer expires June 30th |
|
Get $10.00 off belly dance classes |
Sign up
for the beginner's belly dance classes by May 15th and get $10.00 off
the punch card if you register
online . Promotion code: TIAZZA
|
|
 |
|