Tiazza Rose - Certified Personal Trainer and sports nutritionist - Dance and Fitness classes in Ashland, Medford and Central Point. cardio belly dance,cardio kickboxing, women's fitness boot camp, core express, ab workout, total body sculpt n Ashland, Medford and Central Point in Southern Oregon 97520, 97501, 97504

This is an 8 weeks fitness and weight loss challenge. Tiazza's students will compete for several prizes.

TUES FEB 28 @ 7 PM: FINAL WEIGHT-IN

There are 2 competition categories:

Fitness challenge
Weight loss challenge

You must specify which category you would like to compete in when you apply. Then participate in as many classes and events as you can to collect points. You will be weighted several times during the 8 weeks and there will be 2 winners chosen at the end: one for the fitness category and one for the weight loss category.

Check here for details

This is a fun, cardio workout workshop for all levels and guarantees a great workout for all.

What you need: dress comfortably as this is a workout. Shoes are not required.

FREE Goody bags for all participants! CD, DVD, coin belt and more

FEB 18, 2012

SAT 3-5 PM

$20 by 1-31
$25 after

The Grove

541-621-4812

30 Points in the fitness challenge

PRE-REGISTRATION REQUIRED

The workshop fills up pretty fast, so make sure to register early. Once the workshop is full, no drop-ins will be allowed

Questions? contact Tiazza